Shows how active you’ve been during the day and gives practical guidance for reaching your daily activity goal.
Gives feedback on your daily, weekly and monthly activity, showing how your active choices help you stay healthy.
Lets you know exactly how many calories you’ve burned based
on your weight, height, age, gender, your individual maximum heart rate
(HRmax) and how hard you’re training.
Delivers motivating feedback immediately after training describing the effect of the session.Running Program
Train for a running event with a personal and adaptive training plan
in Polar Flow. Choose from four different targets, 5K, 10K, half
marathon and marathon, and get a training plan that fits you and your
Polar provides over a hundred different sport profiles which
enables you to choose the right one for your training sessions, and get
sport-specific reports and feedback. All sport profiles are based on
specific logic and give you the most accurate data, for example, about
burned calories. Manage your sport profiles in the Flow web service.
Wrist-based heart rate
Makes heart-rate based training more convenient than ever, just tighten the band and start training.
Create and customize profiles for different sports and get
exactly the data and guidance you need to train effectively in each one.
24/7 activity tracking
Track your activity 24/7 and get practical support to help you achieve your individual daily activity goal.
Automatically tracks your sleep time and quality. Check and
learn more about your sleeping patterns in the Polar Flow app and web
The exclusive Polar Flow service records detailed
information about each training session, allowing you to monitor
progress and plan further training quickly and effectively.
Polar’s exclusive Smart Coaching features provide detailed
information about your fitness levels in different areas and guidance
for improving them further.
Polar M600 is waterproof (suitable for swimming, 10 meters, IPX8).
Polar M600 includes fast and accurate GPS functionality, allowing you to see your speed, distance, and route.
Polar M600 is compatible with the Polar H7 heart rate sensor.